HEALTH AND WELLNESS COACHING

For the past 24 years in my Whole-Self Healing practice my patients and I explore what might be underneath their anxiety, insomnia, use of food or alcohol as medication, or stress due to difficulties in relationships with family members, work mates or friendships.

Oft times with deep listening and inquiry we find the stories, patterns, and beliefs that contribute to an imbalance in both our physical and relational health and wellness.

Together and with a willingness to look beyond the symptoms into the source of our pain and anxieties we can restore balance and well-being and learn new ways to be in relationship to ourselves and our health.

Book a session for Health and Wellness counsel alone or include it as a part of your 90-minute acupuncture or massage session and we will tend to the needs of your Whole Self.

Appreciations

“What I immediately felt from Nina was an acknowledgement that we are complex beings, that pain has many aspects and that healing requires addressing the whole person. Nina offered insights into patterns in lack of self-esteem and use of alcohol. She gave me many tools and helped me develop alternative ways to approach issues that challenge me.” SR

“I knew the minute I sat down with Nina she truly understood how difficult life is for me. Nina helped me see how much of my anxiety was triggered by thoughts that I had - sometimes thoughts I didn’t even realize I was having… I have noticed an incredible improvement in so many areas.” BN

“I came to see Nina for anxiety, stress, and insomnia. Nina was recommended to me as an acupuncturist and massage therapist, but what I discovered was also a wealth of calm and wisdom. Nina really cares about my well being and sees me as a whole person not just my medical condition.” STN

About Me

For the past twenty-five years as a health and wellness physician in my Whole-Self Healing clinic I have treated and counseled my patients in realms of physical, mental, and spiritual health. Prior to that I have worked with at risk teenage girls in a group home setting, as a bi-lingual counselor in a homeless shelter, and with street children for a year in Oaxaca Mexico. I have lived and traveled in Europe, the Middle East, Central America, and Mexico and have learned how to connect and communicate with people from all walks of life.

Let’s get to the Heart of the Matter and see if what I offer is what you need.

Text or email me for a free 20-minute consult:

415-595-2739